Ukukhuthaza Ukudla Okunempilo Ngemishini Yokuthengisa
Impilo yentsha iphakathi kwezimpikiswano eziningi zamanje, njengoba intsha eningi ikhuluphele ngokweqile, ilandela ukudla okungalungile futhi ithola izinkinga ezihlobene nokudla, njenge-anorexia, i-bulimia kanye nokukhuluphala ngokweqile.
Isikole sinomsebenzi wokufundisa intsha kanye nekhono lokulandela ukudla okunempilo nokukhetha ukudla neziphuzo ezifanele nakho kuyindlela yokubasiza empilweni.
Esikhathini esidlule, umshini wokuthengisa wawubhekwa njengomthombo wokudla okulula okumnandi kanye nemikhiqizo yezimboni egcwele izithasiselo, ezicebile ngamafutha, izithasiselo kanye nemibala. Namuhla, ukuhlolwa kanye nokukhetha ukudla kuqondiswe kakhulu futhi ukugcwaliswa kwenziwa ngenhloso yenhlalakahle yomuntu kanye nokondleka okufanele. Ngale ndlela kungenzeka ukuthatha ikhefu elinempilo futhi lokhu kusebenza nakothisha, abangakwazi noma abazimisele njalo ukuletha ukudla ekhaya ukuze banelise indlala yabo.
Izitsha zokuhambisa ukudla okulula emaphaseji esikole
Imishini yokuthengisa ukudla okulula iklanyelwe ukuqeda indawo enikelwe amakhefu nezingxoxo, ngaphakathi esikoleni, ezingaguqulwa zibe yindawo eyenzelwe izingxoxo, lapho ushiya khona ifoni yakho ephathekayo bese ukhuluma ngempela.
Amamodeli esiwanikezayo emshinini wokuthengisa we-LE makhulu ngobukhulu futhi abonakala ngengaphambili lengilazi elibonakalayo, ngakho ungabona ukuthi uthengani ngaphakathi.
Ukusabalalisa kuhilela uhlelo lwesipilingi, olujikeleza kancane futhi luvumele umkhiqizo ukuthi wehlele kuthreyi yokuqoqa, ukuze ukwazi ukuwuthatha kalula ngokuwudonsa ngesandla.
Ukufaka esiqandisini kungcono kakhulu futhi umkhiqizo ngamunye ugcinwa umusha kuze kube yilapho uphelelwa yisikhathi, ukuze izingane zikwazi ukudla ngendlela yangempela nephephile.
Izinga lokushisa livame ukuba phakathi kwama-degrees angu-4-8, kuye ngohlobo lokugcwalisa olwenziwe ngaphakathi.
Isiphakamiso sihlala siwukuthi ulinganisele ubumnandi nokunambitheka ngokukhetha imikhiqizo engenazo izithasiselo, imibala kanye nezilondolozi, okungaba yingozi empilweni yakho ngokuhamba kwesikhathi.
Ngaphakathi kwesikhungo semfundo lapho abantu abaningi bedlula khona, isiphakamiso siwukukhetha nemikhiqizo ye-vegan kanye neyemifino ngokuhambisana nokudla okuhlukile kwabanye, kanye nokudla okulula okungenagluten kulabo abane-allergy noma abangabekezeleli ukudla.
Inhloso ukukwazi ukufaka konke kulesi sikhathi sokuphumula nokuqabuleka, okusho nokuxhumana nengxoxo phakathi kwezingane ezivela ezigabeni ezahlukene, ezingeke zihlangane kwezinye izimo.
Ukucela umsabalalisi walolu hlobo kungaletha izinzuzo ezahlukahlukene, kodwa noma kunjalo ungacela ukubonisana ngaphandle kwesibopho, nochwepheshe ozofika ngqo esikhungweni akubonise ukuthi idivayisi isebenza kanjani, athole ifomula yemalimboleko engcono kakhulu yezidingo zakho kanye nomodeli ofanelana kahle nohlobo lwekhefu ofuna ukulikhuthaza.
Umshini wokuthengisa ikhofi
Imishini yokuthengisa enikelwe ekhofini ivame ukubafanelekela othisha, noma ngabe abanye abafundi besikole samabanga aphezulu baphuza lesi siphuzo njalo.
Lawa amamodeli avame ukukwazi ukukhipha izinhlobo ezahlukene zeziphuzo ezishisayo, njengetiye noma ushokoledi, okungaba namandla ngokulinganayo kubafundi futhi kube mnandi ngezikhathi ezithile zonyaka.
Lezi zitsha zokuhambisa zingenziwa ngokwezifiso ngaphambili futhi zifaka isikhala esinikezelwe izingilazi ezithwetshuliwe kanye nezingilazi zobukhulu obuhlukahlukene, ukuze zikhiphe iziphuzo eziningi ngaphandle kwesidingo sokuzigcwalisa kaningi.
Izinto ezisetshenziswayo zihlala ziqinile kakhulu futhi ubukhulu buxhomeke endaweni etholakalayo, kanti nezinhlobo ezifanelekile ezindaweni ezincane.
Umshini wokusabalalisa izinto walolu hlobo ungafakwa emakamelweni okuphumula othisha nabasebenzi besikole, ukuze kube nekhefu eliphumuzayo nakothisha.
Isikhathi sokuthunyelwe: Jan-03-2024
